Psychology Today: Health, Help, Happiness + Find a Therapist (2024)

Long-distance relationships can present unique challenges. However, there are many benefits, such as independence, enhanced communication, and connection to two communities.

In a world with constant overstimulation, a mental health epidemic, and uncertainty leaving us feeling less connected to ourselves and others, we need one thing: the X-Men.

Do you feel overwhelmed and cluttered with material possessions? How can we better understand our struggles with hoarding behavior in relation to Bowlby's attachment styles?

Do you suffer from decision paralysis? Explore why you get stuck making decisions and learn how to approach this common problem.

The language of "boundaries" is everywhere in therapy today. But we should not mistake a device that is useful for some people for a framework that applies to everyone.

Would you ask a trauma survivor to forgive their dying abuser? If so, you could be doing more harm than good.

The best way to reduce burnout and be satisfied with work is to meet your psychological needs and detach when not at work.

When we are stuck with a problem, what is usually needed is a new approach and a different perspective. Here are 3 ways to shake it up.

Here are two important messages for everyone about positive emotions, whether you watch the film or not.

With AGI on the horizon, will superintelligence view human cognition as a transitory phase in the evolution of intelligence, redefining the essence of humanity?

You’re testifying in court about a client’s mental health. Most of your information is based on hearsay. Is it appropriate to share secondhand information about the client?

When you put your team members first in your decision-making, they are more likely to prioritize your concerns.

Ever wonder why some relationships seem doomed? Let's have a real talk on how to break free from these patterns, grow as individuals, and build a rock-solid relationship.

Dr. Sunaura Taylor's book "Disabled Ecologies" offers many unique perspectives.

The single at heart find fulfilment in single life. They are embracing single life rather than avoiding romantic relationships or anything else.

Ever find yourself returning to alcohol after weeks or months of sobriety? Discover how our brains distort past memories and the science to overcome relapse.

3 habits indicate that you have emotional intelligence (EI) and are not narcissistic.

Scientists have discovered consistent patterns that allow us to predict how feelings are produced.

Many people fear their inevitable death. Here are 7 tips to help you live more and worry less about your mortality.

Do you have a recurring nightmare? Traumatic images that replay during sleep can terrorize and disrupt, but there are effective treatments.

Is going to your medical visit and discussing weight a stressful endeavor? There are other ways to think about health and weight that you can discuss with your doctor.

A Personal Perspective: If successfully committing to goals is an inside job, why do we constantly look to others for approval beforehand?

Books, articles, podcasts, and blogs on human behavior make many claims. Should you believe everything you read or hear? Of course not. Replication makes information more credible.

Does reality really just take place at the level of physics?

A Personal Perspective: Paying attention to the psychology of players is an essential part of achieving optimal success in sports.

By honoring others' dignity and supporting them, we contribute to a more compassionate world.

There are efforts to improve the lives of the elderly while addressing ageism and isolation.

Gifted children are as sensitive as they are smart.

The most modern, and American, form of self-deception.